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AOL Healthy Living

Long Term Health Changes After Quitting Smoking

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How Long Will I Take Heart Medication
How Long Will I Take Heart Medication

Dr. Christopher Cannon explains that various medications for heart disease such as statins and aspirins are continued lifelong, though there are some like anti-clotting medicines that are given for a year.

Exercising Frequency for a Healthy Heart
Exercising Frequency for a Healthy Heart

Dr. Christopher Cannon discusses how often you need to exercise each week in order to stay heart healthy, with the ideal amount being about 30 minutes a day, which can lower the risk for heart disease.

How to Breath Easier With Asthma
How to Breath Easier With Asthma

Dr. Edward Eden describes some strategies that you can use to breathe more easily if you're a severe asthmatic, such as inhaled steroids and avoiding aggravating factors.

Long Term Health Changes After Quitting Smoking
Long Term Health Changes After Quitting Smoking

Dr. Edward Eden explains the long term health changes that you can expect once you quit smoking, such as improved breathing, reduction in cough and improved well-being.

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